Power Yoga Studio Islamabad - (PYSI) Pakistan - Pakistan

We conduct yoga classes in different areas of Islamabad.Contact us for ur convenience area .
On Going Classes are :
Kuch Khaas F-6/3
F-11 markaz
G-10/3 and
Bharia Town

Yogi Baqer Sumaira are Yoga teachers, nutritional wellness coach, in Yoga Islamabad. Through the study of various healing arts and a disciplined yoga practice, Baqer and Sumaira spent most of her adult life on an extensive spiritual inquiry that empowered their to overcome multiple traumas in thier life ultimately finding love, light and sustained joy. What they discovered on this path to wholeness fuels thier passion to inspire others to heal and find their highest potential. Committed to embodying thier truth in service, Baqer and Sumaira encourages others to do the same with thier contagious laughter, endearing smile and lightness of being at Yoga Islamabad.

It is a unique combination of well researched and most effective body weight and free weights techniques along specific diet plan to Lose Weight quickly,safely and effectively.
Tue , Thur and Sat

4:00 pm to 5:00 pm - (Ladies) - PYSI (Jugnu's Wasim F-11 markaz)

7:00 pm to 8:00 pm - (Mixed) - PYSI (Jugnu's Wasim F-11 markaz)


There are three phases in 3T's Power Weight Loss Program, which make it more effective and safe. Each phase has its own dimensions, workout and diet plan. In market there are also programs which claim for fast weight loss and quick fix but they are failed,and give results in knee or back bone injuries.

Phase 1: Toning to get Strength
Phase 2: Fat Loss to lose Sizes
Phase 3 : Weight Loss Regime

Your Tools:
- Lose trouser
- Tshirt
- Joggers (trainer)
- Yoga mat
- Water bottle

Note:
- get register at PYSI (Jugnu's Wasim office F-11/3, near attock petrol pump)
- send email with payment details
-send your body weight and sizes for diet plan